$105 / 60 mins

1:1 KinYasa (kinesiology-informed yoga, meditation, and pranayama) sessions catered to your specific needs/goals.

KinYasa is an intentional and holistic approach to wellness; honoring the body's natural movements, reestablishing homeostasis, and building muscle, bone density, and mind-body balance.

Return to your natural healthy state of being; whether you have strength, mindset, flexibility, or injury rehabilitation goals, we can work together to meet your ambitions and improve your overall wellness.

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$150 / 60 mins

Find ease, relaxation, and peace by simply listening to the sound of quartz crystal singing bowls and other soothing instruments while being lulled into a deeply meditative state of mind. As you are bathed in sound, the immune system strengthens, the nervous system calms, and imbalanced chakras are quickly restored to a more harmonic state.

Come find your calm.

To book a private soundbath for a couple or group either at the studio or at your own location, please contact us directly.

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$133 / 60 mins

Reiki is a non-invasive energy healing modality that uses gentle touch and hand movements to guide energy within the body to move more freely.

We are physical and energetic beings unconsciously picking up energy that isn't ours and holding onto emotions that manifest into imbalances.

In our session we move through the physical body focusing on any aches and pains, then to the mental and emotional body, bringing the energy centers of the body back into balance, leaving your whole nervous system aligned and in harmony.

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$90 / 60 mins

Transform your healing with private, personalized, trauma-sensitive yoga and coaching sessions.

Engage in gentle yoga, guided meditation, breathwork, and visualizations tailored to your unique healing needs. Receive practical tools to integrate into your daily life, and continue your progress between sessions.

By combining yoga’s mind-body connection with the introspective support of trauma coaching, these sessions offer a holistic approach to healing.

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$100 / 60 mins

This one-hour ASMR Head Massage is the ultimate indulgence. A relaxation experience designed to calm your mind, relieve stress, and awaken your senses.

This unique treatment combines gentle head massage techniques with the comforting sensation of hair play and ASMR, creating a deeply relaxing and almost trance-like state.

Performed by a licensed esthetician.

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$125 / 30 mins

We offer multiple meditation experiences:

- Chakra Meditation: work with the chakras to promote balance, well-being, and spiritual growth.

- Transcendental Meditation: reach a state of inner peace and harmony with a special mantra given to you by your guide.

- Akashic Records: Explore this infinite library of energetic experience and knowledge with careful guidance.

- Spirit Animal Guidance: Learn about and connect with the spirit animal(s) that guide and protect you in your life journey.

- Japa: Deep meditation work using mala and mantras - aloud, whispered, or silently.

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